Bit of Knowledge

Taking water on CORRECT TIME  helps maximize its effectiveness to Human body.

Two (02) glass of water – After waking up – Helps activate internal organs
One (01) glasses of water – 30 minutes before meal – Help digestion
One (01) glass of water – Before taking a bath – Helps lower blood pressure
One (01) glass of water – Before sleep – To avoid stroke or heart attack

An easy task becomes difficult when you have a poor attitude.
A difficult task becomes challenging when you have a good attitude.

Bill Gates Never Did Lakshmi Pooja,
But he is the Richest Man
Einstein Never Did Saraswati Pooja,
But he is the Most Inteligent.
Believe in Hard Work, Not in Luck

Never take some one for granted…
hold every person close to your heart
because you might wake up one day
and realize that you’ve lost a diamond
while you were too busy collecting stones.
Forward it...

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