Ten Foods for a great skin

  • Green tea — Full of antioxidants and helpful for reducing redness, rinsing your face in cool green tea is a great way to gently soothe skin.
  • Avocado — An excellent moisturizer, avocado is great as a face mask, mashed up in hair, or use just about anywhere you could use a little extra hydration.
  • Cherries — Another antioxidant superstar, these guys are also great for evening out skin tone.
  • Oatmeal — For a fast-acting soother, look no further than oatmeal, which has major anti-inflammatory properties. You can drop it in the bath, slather it on your face, or even use it as a gentle scrub.
  • Papaya — Want to decongest your skin fast? The fruit is one of the best enzyme masks around.

 

  • Lemon — The acid in this fruit can whiten nails, give your hair natural-looking highlights, and help slough off dry, flaky skin.
  • Egg white — Not just for omelets anymore, egg white masks are a classic way to improve tone and texture.
  • Olive oil — This kitchen staple is great for hydrating hair and smooth dry spots on skin.
  • Sugar — Sugar is a sweeter natural exfoliant. Mix this with a little olive, almond, or apricot oil for a great lip and body.

 

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